1 Training In The Gym [Invite, No Kill] Tue Feb 02, 2016 6:22 pm
Erai
D-rank
The sun was setting down on to Iwagakure, with a slight chill in the air. The streets were more or less empty, the occasional thug hanging around in the streets of course. Those same streets being lit from streetlights to try and fight the darkness, though there were still dark patches where the light couldn’t get at. Erai was running down these streets, with her she carried a duffle bag that shuffled from side to side with each step. Keeping to her constant rhythm, step, breath in, step, and breath out. Keeping her whole foot from landing on the ground, she would only allow her toes hit before she pushed off again into another step. Her hands were tightly wrapped in white cloth gauze, made to keep her hands protected during fighting matches. She began to punch the air in fast, snapping punches. Keeping in rhythm with her breaths, her steps, all in synchronization.
Erai picked up her pace, pushing herself even harder during the run. Turning the corner she could see the destination she had mind. Goldie’s Gym, the best gym in Iwagakure according to Erai. Filled with determined people looking to make themselves better physically, but also mentally. She bursted into the gym, not even taking the time to notice the attendant standing there. Running through the gym at full speed, she ran onto the first open treadmill and immediately revved it up. She put the settings on high while also slightly raising the incline of the treadmill. Continuing to punch the air in front of her, all the while keeping her rhythm. Her hair, which was wrapped up into a ponytail, bounced in a side to side motion. Sweat droplets sliding down her face and off her chin. Her muscles were on fire at this point, after running at full speed nonstop for five full minutes.
Erai had entered a sort of meditative state however, she couldn’t feel anything except for the special rhythm she entered while running outside.Her mind was clear throughout all of this. In truth, the only thing she was conscious of was the count she kept in her head. One, two, three, four, then she would start again. Her clothes did help her training, wearing thigh high shorts and a tank top that cut off at her midsection. Her shoes weren’t made in the typical ninja style, instead they were closed toes. Coming up to ankle high they were made to keep her ankles safe during training. She had them tied tightly as she knew this was going to be a tough training session. She ran for another three minutes before she turned down the speed of the treadmill, starting to gasp for air. She continued to run until the treadmill stopped completely, stepping off afterwards.
Reaching into her duffel bag, she pulled out a canteen full of cool water. Unscrewing the cap she took sip and swallowed before taking another sip. She swished the water around in her mouth before spitting it out in a nearby spit bucket. She finished by pouring some over her head to cool her down before starting her next workout. In the right lighting, one could see the steam rise from Erai’s own body. Grabbing the duffel bag, Erai made her way to the ladies locker room to put it away. She went over to the locker she claimed for herself and began to put her combination into the lock. Hanging the bag in the locker, Erai made her way out in the main gym once again. Tying her hair into a ponytail once again to fix some of the loose hairs that found their way back into her face. Making her way to where a jump rope was, she waited for the timer to start again. The gym’s timer was a great way to keep track on the rounds that were happening in the ring as it was very loud, but it was also useful cardio exercises like this.
The buzzer went off, and so did Erai. The jump rope whipped above and below her at a fast rate. Finding her rhythm after a few jumps, she began to lift one leg while using the other one to jump. She alternated this motion with each jump, her eyes closed. Picking up the pace, the rope whipped faster and faster. The leg movements happening in faster succession right after the next flawlessly. Her palms were sweating; though the gauze she wore kept the rope handles from slipping from her hands. In keeping her eyes closed, it helped her maintain focus, and keep from watching the timer on the wall. It also allowed her to just let her body do physically because she knew too much thought ruined exercises such as these. Just as the pain in the balls of her foot was beginning to set in, the timer went off and Erai opened her eyes. She dropped the rope onto the ground to move on to her next exercise.
She made her way to the speed bag located near to where most of the other boxing equipment was. While walking over to the speed bag, she was rewrapping her gauze as they somewhat got loose over the course of her previous exercises. She paused in front of the bag while she took the time to carefully wrap her hands. There was a popular misconception about the speed bag. Like the name says, people thought that the speed bag was supposed to increase the speed of a fighter's punches. While there is some truth to this, unfortunately the speed a fighter had in the beginning of their training wouldn’t improve by much at the end. What does increase however is the reflexes and reaction time a fighter has. This comes naturally fight after fight, but the speed bag can help increase this process. It improved all of these factors, while also improving the aim making every punch count more.
That's exactly what Erai had in her mind to improve during this exercise. She finished wrapping her hands and waited for the buzzer again, signaling a start of a round. For the speed bag, it may be a little too much time, so her hands may be a little sore tomorrow. It’ll all be worth it, and Erai wasn’t complaining. She closed her eyes again, raising her arms up in their right position. Erai is a trained boxer with the tight upper body style. Meaning she always has her hands just below her eyeballs, but with her entire forearm area protecting her ribs. In one quick motion she could just move her forearms back slightly she could at least partially protect the back of her ribs as well. Her legs in shoulder width apart, the left leg taking point. The buzzer went off signaling her time with the speed bag could begin.
WC: 1,144
Erai picked up her pace, pushing herself even harder during the run. Turning the corner she could see the destination she had mind. Goldie’s Gym, the best gym in Iwagakure according to Erai. Filled with determined people looking to make themselves better physically, but also mentally. She bursted into the gym, not even taking the time to notice the attendant standing there. Running through the gym at full speed, she ran onto the first open treadmill and immediately revved it up. She put the settings on high while also slightly raising the incline of the treadmill. Continuing to punch the air in front of her, all the while keeping her rhythm. Her hair, which was wrapped up into a ponytail, bounced in a side to side motion. Sweat droplets sliding down her face and off her chin. Her muscles were on fire at this point, after running at full speed nonstop for five full minutes.
Erai had entered a sort of meditative state however, she couldn’t feel anything except for the special rhythm she entered while running outside.Her mind was clear throughout all of this. In truth, the only thing she was conscious of was the count she kept in her head. One, two, three, four, then she would start again. Her clothes did help her training, wearing thigh high shorts and a tank top that cut off at her midsection. Her shoes weren’t made in the typical ninja style, instead they were closed toes. Coming up to ankle high they were made to keep her ankles safe during training. She had them tied tightly as she knew this was going to be a tough training session. She ran for another three minutes before she turned down the speed of the treadmill, starting to gasp for air. She continued to run until the treadmill stopped completely, stepping off afterwards.
Reaching into her duffel bag, she pulled out a canteen full of cool water. Unscrewing the cap she took sip and swallowed before taking another sip. She swished the water around in her mouth before spitting it out in a nearby spit bucket. She finished by pouring some over her head to cool her down before starting her next workout. In the right lighting, one could see the steam rise from Erai’s own body. Grabbing the duffel bag, Erai made her way to the ladies locker room to put it away. She went over to the locker she claimed for herself and began to put her combination into the lock. Hanging the bag in the locker, Erai made her way out in the main gym once again. Tying her hair into a ponytail once again to fix some of the loose hairs that found their way back into her face. Making her way to where a jump rope was, she waited for the timer to start again. The gym’s timer was a great way to keep track on the rounds that were happening in the ring as it was very loud, but it was also useful cardio exercises like this.
The buzzer went off, and so did Erai. The jump rope whipped above and below her at a fast rate. Finding her rhythm after a few jumps, she began to lift one leg while using the other one to jump. She alternated this motion with each jump, her eyes closed. Picking up the pace, the rope whipped faster and faster. The leg movements happening in faster succession right after the next flawlessly. Her palms were sweating; though the gauze she wore kept the rope handles from slipping from her hands. In keeping her eyes closed, it helped her maintain focus, and keep from watching the timer on the wall. It also allowed her to just let her body do physically because she knew too much thought ruined exercises such as these. Just as the pain in the balls of her foot was beginning to set in, the timer went off and Erai opened her eyes. She dropped the rope onto the ground to move on to her next exercise.
She made her way to the speed bag located near to where most of the other boxing equipment was. While walking over to the speed bag, she was rewrapping her gauze as they somewhat got loose over the course of her previous exercises. She paused in front of the bag while she took the time to carefully wrap her hands. There was a popular misconception about the speed bag. Like the name says, people thought that the speed bag was supposed to increase the speed of a fighter's punches. While there is some truth to this, unfortunately the speed a fighter had in the beginning of their training wouldn’t improve by much at the end. What does increase however is the reflexes and reaction time a fighter has. This comes naturally fight after fight, but the speed bag can help increase this process. It improved all of these factors, while also improving the aim making every punch count more.
That's exactly what Erai had in her mind to improve during this exercise. She finished wrapping her hands and waited for the buzzer again, signaling a start of a round. For the speed bag, it may be a little too much time, so her hands may be a little sore tomorrow. It’ll all be worth it, and Erai wasn’t complaining. She closed her eyes again, raising her arms up in their right position. Erai is a trained boxer with the tight upper body style. Meaning she always has her hands just below her eyeballs, but with her entire forearm area protecting her ribs. In one quick motion she could just move her forearms back slightly she could at least partially protect the back of her ribs as well. Her legs in shoulder width apart, the left leg taking point. The buzzer went off signaling her time with the speed bag could begin.
WC: 1,144